Weight gain after 35 has multiple reasons
Muscle Mass
Muscles burn more calories than fat leading to lower calorie expenditure.
Slow Metabolism
As you burn fewer calories, it's easier to accumulate excess weight.
Stress
Increased stress can lead to emotional eating and poor diet control
Hormones
Hormonal changes can cause weight gain due to a number of reasons including hypothyroidism & menopause.
Reduced Physical Activity
If you are not active enough the extra energy you consume is stored by the body as fat.
Our CMD Formula Is Clinically Tested!
Calorie Deficit
Cut down 50% calories with our High Protein Meal Replacement
Metabolic Boost
Boost your metabolism with our Probiotics & Fiber rich products
Discipline
Be regular with the recommended meal plan & exercise
Read our real weight loss stories
By 4 PM, I would be tired and did not have energy. This pushed me to eat junk snacks which added kilos and inches. After speaking to The HealthSpan Co's experts I realised that my gut was not absorbing nutrients from the food that I was eating. Their advice and supplements have really helped me improve my energy levels while losing weight.
Shubra - ESG Professional. In early 40s.
I have chronic gas and bloating. I would fall back on antacids and generic acidity syrups which would give me relief only for a few hours at best. The HealthSpan Co's comprehensive gut-age plans have helped me manage my weight and also keep my gas/bloating under control.
Shivam - Lawyer. In late 30's
These guys really go deep to understand the root cause of your weight gain. They don't just prescribe a standard meal plan but take in your history and other vital inputs to prescribe products and diet.
Jaideep - Business Leader. In 30s.
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The vitality zone
While we all age differently, most of us have similar questions. Let “The HealthSpan Co” be your guide to some of these common questions.
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