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4.5
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6.47k+ Users

Weight gain after 35 has multiple reasons

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Muscle Mass

Muscles burn more calories than fat leading to lower calorie expenditure.

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Slow Metabolism

As you burn fewer calories, it's easier to accumulate excess weight.

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Stress

Increased stress can lead to emotional eating and poor diet control

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Hormones

Hormonal changes can cause weight gain due to a number of reasons including hypothyroidism & menopause.

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Reduced Physical Activity

If you are not active enough the extra energy you consume is stored by the body as fat.

Our CMD Formula Is Clinically Tested!

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Calorie Deficit

Take the weight loss quiz now. Generate your personalized weight loss plan

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Metabolic Boost

Buy the CMD plan & schedule a call with our nutritionist

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Discipline

Be regular with the recommended meal plan & exercise

Read our real weight loss stories

By 4 PM, I would be tired and did not have energy. This pushed me to eat junk snacks which added kilos and inches. After speaking to The HealthSpan Co's experts I realised that my gut was not absorbing nutrients from the food that I was eating. Their advice and supplements have really helped me improve my energy levels while losing weight.

Shubra - ESG Professional. In early 40s.

I have chronic gas and bloating. I would fall back on antacids and generic acidity syrups which would give me relief only for a few hours at best. The HealthSpan Co's comprehensive gut-age plans have helped me manage my weight and also keep my gas/bloating under control.

Shivam - Lawyer. In late 30's

These guys really go deep to understand the root cause of your weight gain. They don't just prescribe a standard meal plan but take in your history and other vital inputs to prescribe products and diet.

Jaideep - Business Leader. In 30s.

3 steps to get started

STEP 1 (2-4 MINS)

Take the weight loss quiz now. Generate your personalized weight loss

Click Here to Start

STEP 2 (15-20 MINS)

Buy the CMD plan & schedule a call with our nutritionist

Click Here to Start

STEP 3 ( 6-8 WEEKS)

Be regular with the recommended meal plan & exercise

Click Here to Start

Shop Essentials

Program developed with India's leading experts

Dr Kunda Jain

Dr Kunda Jain

Gynecologist & Women's Health Expert, 35+ years experience.

Dr. Ashok Ahuja

Dr. Ashok Ahuja

Chairman Medical Comission at BAI & Indian Badminton League.

Dt Shruti Marjara

Dt Shruti Marjara

Nutrition & Wellness Expert I Certification in Diabetes Education (CDR, US) I Founder - NutriMantra

Prof. Ashok Rattan

Prof. Ashok Rattan

Chairman Medical Committee and Quality at Redcliffe Labs.

Nirupama Vaid

Nirupama Vaid

Clinical Dietician & Nutritionist

Annie Katare

Annie Katare

Nutritionist

The vitality zone

While we all age differently, most of us have similar questions. Let β€œThe HealthSpan Co” be your guide to some of these common questions.

My 2 Minute Routines for An Extended Healthspan

My 2 Minute Routines for An Extended Healthspan

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The Eternal Battle - Satiety Vs Nutrition.

The Eternal Battle - Satiety Vs Nutrition.

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Probiotics: The Gut-Boosting Secret to Healthy Ageing and Weight Loss

Probiotics: The Gut-Boosting Secret to Healthy Ageing and Weight Loss

Read more

Amazon Reviews

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Really liked the product. It's very easy on the stomach vis a vis whey protein that were using earlier. Read More

Saranya

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It is helping me to reach my weight target and does not let me feel hungry between breakfast & lunch Read More

Shubham

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Too early to see the results but loved the mild orange taste. Read More

AJ

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Have used it for 20 days now. It works. And It was reasonably easy to prepare the product. Read More

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After struggling with digestion issues for years, I finally found relief with this product Read More

Akhil

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I order this product because i wanted to improve my metabolism. Read More

Kadambari

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Been using this for over a month, easy to use and effective. Read More

Raj kumar

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Feeling lighter after starting to consume this product. Too early to feel changes in weight but I don't feel heavy after meals Read More

tavleen bhatia

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After just ten days of usage, I can feel the difference in my stomach. Read More

Sunny

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