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USER’S WEIGHT ASSESSMENT

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Dear User


Your BMI is 00 which places you in the BMI Category category.

Your BMI is 00 which places you in the Extremely Obese category.

Your ideal weight is 58-60 kg.

Our nutritionists will like to speak to you before we recommend any weight loss plan.

Your ideal waist size is under 30 inches.

You are at your ideal or below ideal weight. We do not recommend any weight loss plan for you at this stage.

Continue to maintain a healthy lifestyle and diet to maintain your weight and health.

Weight Loss Plan Duration

0 Month

Please click the button below for us to call you back at the below number.

Body mass Index

A lower BMI is associated with the lower risk of cardiovascular diseases as you age.

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0

Daily Calorie Intake

As you age, you need to calibrate your calorie intake to account for changes in metabolism.

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0 KG

Weight To Lose

Calculated basis your age, activity level & vitals.

ROOT CAUSES OF YOUR WEIGHT GAIN

As you burn fewer calories, it's easier to accumulate excess weight.

Poor sleep disrupts hormones that regulate hunger and satiety.

Reduced physical activity decreases calorie expenditure.

Poor nutrition can lead to weight gain due to inadequate nutrient absorption.

Muscles burn more calories than fat leading to lower calorie expenditure.

User'S WEIGHT LOSS JOURNEY

User’S 2 WEEKS PERSONALIZED WEIGHT LOSS PLAN

Sustainable Weight Loss Kit

₹2473

Personalized Diet Plan

₹500

1 Diet Coach Session

₹250

Anytime Chat Support

₹300

Your Plan Cost For Today

₹ 1999₹ 3523

What's Inside Your Weight Loss Kit

Our Success stories

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I started gaining a lot of weight around menopause. I didn’t realize it was on account of my metabolism slowing down and a normal diet will not help. I needed a metabolic boost and that’s when I discovered The HealthSpan Co. I have lost and sustained 6 kgs of weight loss since I started their program.

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I suddenly and for no reason started gaining weight in my late 30’s and combined with my high BP it was cause of worry. My nutritionist introduced me to The HealthSpan Co’s weight loss program and I have been a happy customer for 3 months now.

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Being a diabetic, I have a lot of food restrictions and its hard to manage weight just through diet. The HealthSpan Co’s weight loss plan combined diet and supplements to help me deliver 7 kgs of weight loss over 8 weeks.

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I am at work from 9 AM to 8 PM and its hard to stick to a diet when I am running in between meetings. I needed a solution that was easy to follow without making me feel deprived. The HealthSpan Co’s meal replacements and probiotics are the perfect solution for my work schedule.

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I have always had a big belly and I really needed something that would help reduce those inches around my waist. The HealthSpan Co’s plan has been my friend in losing those inches around the belly while helping me lose 10 kgs of weight.

What Your Journey Could Look Like

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DAYS 0-15

You will start feeling lighter as you moderate your calorie intake. You may experience mild digestive changes. This means that the probiotic strains are settling in.

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DAYS 16-30

On an average, a daily reduction of 300 calories can lead to 0.5 kg to 1 kg weight loss in 7 days. This is the period you will start experiencing weight and waist reduction from the regular use of our products.

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DAYS 31 ONWARDS

If you have been regular with consuming our products as part of a healthy diet and lifestyle, by now you can notice upto 4 kg of weight loss.

Meet Our Weight Loss Experts

Shruti Marjara

Shruti Marjara

Nutrition & Wellness Expert I Certification in Diabetes Education (CDR, US) I Founder - NutriMantra

Annie Katare

Annie Katare

Nutritionist

Nirupama Vaid

Nirupama Vaid

Clinical Dietician & Nutritionist

Prof. Ashok Rattan

Prof. Ashok Rattan

Chairman Medical Committee and Quality at Redcliffe Labs.

Dr. Ashok Ahuja

Dr. Ashok Ahuja

Chairman Medical Comission at BAI & Indian Badminton League.

2 WEEKS PERSONALIZED WEIGHT LOSS PLAN

Our nutritionists will like to speak to you before we recommend any weight loss plan.

Your Plan Cost For Today ₹ 1999₹ 3523
Please click the button for us to call you back.
Hear From the Experts